Every Sunday and 2nd & 4th Sunday. Indoor, beginner friendly class. 11:30a
Gentle Flow perfect for all levels, studio with sunset views. 6:15p
Join us to discuss the cosmic enegetic influences and the New & Full Moon.
Gratitude With A Twist - FREE virtual 5-Day Challenge. Finding the gems of peace when life didn't go the way you planned.
6:00p - Unlock the transformative power within you through sOulful Breath, a 90-minute immersive breathwork journey led by Luz Brown. This experience will guide you through powerful breathing techniques to release stress and rejuvenate your soul.
10:00a - Explore the turning points that have defined your life and how they continue to influence your path. Through reflection, journaling, and discussion, Sheryne will guide you to recognize the power of those moments and how to harness that same energy to confidently navigate the future.
2:30p - What do you truly need to feel fulfilled, joyful, and alive? Sheryne will help you reconnect with your deepest needs and desires. By the end of this session, you’ll have gained clarity on your evolving needs and a clear path to living a more intentional, purpose-driven life.
6:00p - Experience something truly unique and soothing for the soul with our Yin & Sound Bath session. Imagine long, gentle stretches accompanied by a singing bowls serenade, culminating in an extended savasana. It's pure bliss for your body and mind.
Option 1: Saturday Retreat with 2 Workshops & Lunch
Option 2: Saturday's Workshops, Lunch AND Yin & Sound Bath
Option 3: Friday's Breathwork, Saturday's Workshops, Lunch and Yin & Sound Bath
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