Upcoming Events

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It’s that time of year again. A time to reset, not rush. January isn’t about goal-setting—it’s about resetting. And there’s no better way to ease into the year than by choosing your Word of the Year: a single, powerful word that becomes your north star. It’s not just a word; it’s your guide, your anchor, and the foundation for your intentions.

*available 1/1 - 1/31

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Free 4-Week Yoga Program for Women 65+
This gentle somatic yoga series offers supportive movement in a calm, welcoming space.
Limited to 12 women. Click below to join and complete a short intake form.

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A 4-Week Journey to Recharge, Recenter, and Reconnect with your power and purpose. Includes coaching, yoga classes & moon circles. You’ll leave with more than calm—you’ll leave with clarity, a clearer sense of what you want next, and what needs to shift to make space for it.

We begin on January 8th.

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9:30am start

Before setting goals for the new year, come back to yourself. This day retreat offers space to reset after the holidays, reflect honestly, and choose a direction that feels aligned, grounded, and sustainable. 

Reflect on what’s true, release what no longer fits, and step forward with clarity rooted in your real life.

SOLD OUT!

3:00p

Our Moon Circles are a time to pause, reflect, and release what’s no longer serving you—emotionally, energetically, or spiritually. Guided by the energy of the moon and current astrological themes, we’ll use ritual, journaling, and community sharing to honor your growth, celebrate your wins, and make space for what’s next.

Expect clarity, release, and a renewed sense of peace. Just bring your truth and a willingness to let go.

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Sacred Rest: Yoga Nidra is a guided practice designed to calm the nervous system and support deep, conscious rest. You’ll be guided into a state between waking and sleeping, where the body can fully relax and reset.

Expect deep rest, grounding, and a quiet sense of renewal.
Just bring your mat and a willingness to rest.

Part of the Sacred Rest series.

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MORE INFO & SIGNUP COMING SOON!

3:00p

Our Moon Circles are a time to pause, reflect, and release what’s no longer serving you—emotionally, energetically, or spiritually. Guided by the energy of the moon and current astrological themes, we’ll use ritual, journaling, and community sharing to honor your growth, celebrate your wins, and make space for what’s next.

Expect clarity, release, and a renewed sense of peace. Just bring your truth and a willingness to let go.

SIGN UP NOW