Upcoming Events
Monthly Recurring Events
Yoga at Zinc House
Every Sunday and 2nd & 4th Sunday. Indoor, beginner friendly class. 11:30a
Yoga at Third Wave
Gentle Flow perfect for all levels, studio with sunset views. 6:15p
Yoga at Weldon Mills
Monthly series at elegant, downtown lounge. 4th Sunday. 2:00p
Yin & Violin
Unique experience of Meditation, Slow Flow, Yin Yoga with live violin serenade in Savasana. With classical violinist Allison Willet
sOulful Breath
Unlock the transformative power within you through sOulful Breath, a 90-minute immersive breathwork journey led by Luz Brown. T
Lead From Within
WEEKEND GLAMPING RETREAT -Includes: Yin & Violin; Breathwork session & 2 workshops led by Sheryne Glicksman
Lead From Within - Workshop ONLY Package
Making the Most of Pivotal Moments
10:00a - Explore the turning points that have defined your life and how they continue to influence your path. Through reflection, journaling, and discussion, Sheryne will guide you to recognize the power of those moments and how to harness that same energy to confidently navigate the future.
Vital Needs as a Solution
2:00p - What do you truly need to feel fulfilled, joyful, and alive? Sheryne will help you reconnect with your deepest needs and desires. By the end of this session, you’ll have gained clarity on your evolving needs and a clear path to living a more intentional, purpose-driven life.