

Free 4-Week Yoga Program for Women 65+
Limited to 12 women. Click below to join us and complete your short intake form.

A 4-Week Journey to Recharge, Recenter, and Reconnect with your power and purpose. Includes coaching, yoga classes & moon circles. You’ll leave with more than calm—you’ll leave with clarity, a clearer sense of what you want next, and what needs to shift to make space for it.
*We are pausing the Pathway for November & December. We will resume in January...the waitlist is open!👇

6:00p
Our FREE, exclusive First Friday event every month. An evening of connection and community at Serenity Farm. We gather around the fire to share stories, laughter, and create meaningful relationships.
Registration Required - exclusive to our mailing list!

3:00p
Our Moon Circles are a time to pause, reflect, and release what’s no longer serving you—emotionally, energetically, or spiritually. Guided by the energy of the moon and current astrological themes, we’ll use ritual, journaling, and community sharing to honor your growth, celebrate your wins, and make space for what’s next.
Expect clarity, release, and a renewed sense of peace. Just bring your truth and a willingness to let go.

6:30p
A gentle, grounding experience designed to help you slow down and reconnect with yourself. 30 minutes of breath-led movement, easing tension and settling your body into a calm, steady rhythm. From there, you’ll melt into a 30-minute sound bath, letting soothing tones and vibrations guide you into deep relaxation. To close, you’ll create your own mini bouquet, choosing seasonal blooms and arranging them with intention.
Onsite at English Garden Florist, Raleigh

6:15p
Special Sound Bath at Third Wave, North Hills. This event is led by Sharon MacGregor. Come join her for a gentle reset, allowing your stresses to float away, making space for peace and ease to find you. This replaces our regularly scheduled Gentle Flow class.

3:00p
Our Moon Circles are a time to pause, reflect, and release what’s no longer serving you—emotionally, energetically, or spiritually. Guided by the energy of the moon and current astrological themes, we’ll use ritual, journaling, and community sharing to honor your growth, celebrate your wins, and make space for what’s next.
Expect clarity, release, and a renewed sense of peace. Just bring your truth and a willingness to let go.

6:30p
Yin & Violin - A Night of Stillness, Sound & Renewal. As the world around us rushes toward year-end, the Winter Solstice invites us into something different—quiet, reflection, and a gentle return to ourselves. This evening is your sanctuary from the season’s noise.
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Existing Clients - CLICK BELOW to activate your account on the new Arketa booking system.